There's not a lot to report, but I thought I'd better write a quick post so you know I'm still here!
My calf has been quite sore over the weekend thanks to the physio's 'gentle' massage, so the stretching exercises have been helping relieve the tightness.
A neighbour called in unexpectedly on Saturday morning, and I felt quite embarrassed by the accumulation of papers, dog toys and general household clutter that had built up over the previous weeks. I spent the next five hours in a cleaning and tidying frenzy while the children hid in their rooms and the dog cowered in his basket. Everything is sparkling now, and I'm following the family around to check that they're upholding my standards.
Yesterday turned into an unplanned - but very deserved - rest day. It was lovely, but proved to be the calm before the storm, as work today was utterly exhausting!
I jumped on the treadmill as soon as I walked through the door this evening as I knew a moment of hesitation or procrastination would mean no exercise. I am pleased to say that I clocked up 3km. Not far, but, as the saying goes, every little helps!
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