I went to physio yesterday morning, and after 20 minutes of soft tissue massage was told that the flexibility is the muscle is almost normal...a proud moment...I think it's the first time any part of me has been deemed such.
Last night was New Year's Eve, and we celebrated with friends - plenty of food, some Mario Carting and Buzz playing on the Wii, a musical interlude (a combination of piano, guitar and flute playing as well as some singing), all topped off with a glass of bubby at midnight. A perfect start to a New Year.
The first day of 2011 has been grey and drizzly, but I was determined to get out. My leg is quite sore from yesterday, and I felt that a couple of miles walk would probably help. It was lovely to be joined by various family members (and the dog), although the light drizzle that we set off in turned into heavier rain half way round. It was good to get out in the fresh air, and even better to return home to bacon sarnies!
I hope 2011 will be a happy and healthy year for you xx
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