It's been so long since my last post I think most of you must have forgotten me, but I'm still here, and haven't just been sat on the settee all week eating (that was just Tuesday!).
I've done a couple of hour runs on the treadmill, and on Sunday my friend hopped on the exercise bike alongside me while I ran, which helped to pass the time, and I was very grateful for the company.
As usual, today was 'long run' day, but I was a bit dismayed to see that snow had started to fall before I'd even reached the end of the road. I did a few quick mental calculations and decided that I could still do 9 miles, but that I'd follow the bus routes. That way, if the snow set in, I could hop on a bus and take the cowards route home!
I always carry small change for just such an emergency, but I've never needed to use it. I also carry a front door key, my inhaler, my mobile phone, some tissues (I always get a runny nose running in the cold!) and, if it's warmer, I carry water, too. I really need an assistant to run along side me with a bag full of my essentials. I had hoped one of the children would oblige, but they seem less than impressed at the idea.
The wind was absolutely bitter today, and which ever direction I headed it seemed to be blowing in my face, which wasn't the best. Fortunately, by the time I was heading past Northfield (3.5 miles in) the snow stopped, and other than a couple of light flurries I managed to get home in the dry.
I quite like the route I took today; the first 4 miles were mainly uphill, miles 4-6 were flatter, and the last three miles were predominantly downhill. I might well use that route in the future, as there are plenty of possible diversions to make it slightly longer.
The blister plaster did a good job today, and a friend has recommended some INNOV8 socks, so I'll keep an eye out for them. Believe it or not, the part of me that suffered most today was my ears! They were so cold they felt like they were swollen, and I really must remind hubby to find my woolly hat.
Hubby...if you're reading this...take note! Find the hat you borrowed from me, or buy me a new one! Soon!
No comments:
Post a Comment