I have two pieces of good news today...
First, my Asthma UK t-shirt has arrived, so I can get busy and personalise it ready for the big day. I've been told more than once that if you put your name on your race day t-shirt, the crowds will call out your name to egg you on, and I think I'll need all the encouragement I can get.
Second, I went to see the physio this morning, and she is confident enough with my progress to leave me without a follow up appointment. If I need to go back in the next four weeks, I can just ring, but otherwise, I'm on my own. Hurrah!
I did a gentle two miles today, and although I'm a bit achy, I seem to have survived yesterdays long outing...except for the blister, which is very sore. I think it's time to invest in some new socks.
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