Thursdays are now set aside for my longest training session of the week, and I got back up to somewhere between five and a half and six miles today. I would normally be able to tell you exactly how far I'd done, but my Garmin signalled 'low battery' at 2 miles, and finally died at just under 5 miles.
It was really warm this morning, and the rain held off, so it was a pleasant run out. My calves were still achy before I'd even set off, so I spend a few minutes warming up in the house and doing some gentle stretches, then spent a lot of time stretching when I got home.
I'd like to say that I've come home all revved up and enthusiastic to get on with the cleaning, shopping, tidying and washing that needs doing, but, like my Garmin, I think I'm running on low battery too.
Maybe an hour with my feet up is in order, and then I'll see what the rest of the day brings.
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