The summer holidays are drawing to a close, and my youngest daughter has moved on to secondary school. I felt a little nervous as she waved goodbye this morning, but she took it all in her stride and had a great time.
I had set today aside as a 'ticking jobs off the to-do list' day, and I'm pleased to report that I managed to stay focused until at least half of the jobs were done.
As a reward for my near-diligence, I treated myself to a magazine for women runners, and sat in the sunshine reading up on all the things I've been doing wrong. Warming up? Stretching? Eating well? Looks like I've got some research to do before I transform into a honed and toned athlete.
Exercise today took the form of a 10km cycle on the exercise bike. Anyone who knows me will confirm that this is the only safe way for me to ride a bike as I am completely unable to simultaneously pedal, steer and avoid traffic. Shame, really, as the weather has been absolutely beautiful.
When I logged into my blog this evening I was excited to see that it has already been viewed from as far afield as Canada and the United States. I'd love visitors to leave a 'hello' in the comments section, and I'd like to say thank you to anyone who's taking the time to read through my ramblings.
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